.png)
Empowering Women To
Create Balance, Decrease Stress, and Live a Healthier Life
Hi, I'm Roxanne.
Registered Nurse, Board-Certified Nurse Coach/Wellness Consultant.
I incorporate a holistic approach to various aspects of life, including eating habits, anxiety, stress, exercise, life transitions, health diagnoses, relationships, personal growth, and self-worth. Engaging in coaching with me can significantly transform your life, enabling you to live it to the fullest. I view you as already complete and help you recognize that as well, revealing your greatest potential regardless of the phase of life you're in.
By addressing every aspect of your well-being, we will create a thorough plan to implement gradual changes in your lifestyle that will significantly enhance your quality of life. We thoroughly investigate every area, and in a shorter time than you thought possible, you will experience increased health and vitality beyond what you imagined.
Having worked in healthcare for over twenty years and experiencing my own myriad of health and life challenges, I've come to realize that our health and well-being are our most valuable assets. However, many people struggle through life in search of a magical solution that will change everything. Unfortunately, this often leads to chronic illness and confusion about what is truly beneficial for their health.
